The Zlagboard app allows you to train by either creating your own free custom workouts or by following professionally-crafted training plans. The app will structure your hang-times, repetitions and rest times accordingly.  Following a training plan provides you with an efficient and proven way of improving your finger strength.

Progress Tracking

The app tracks your training sessions and keeps a log of your performance, providing statistics and an overview of your progress.

Customized Competition

Create your own hang-time competition with your friends! Select your holds and see who can hang the longest.

Custom Workouts

Design your own sessions by selecting your holds, type of exercise, repetitions, hang-times and rest times of choice.

Compatible Boards
The following boards are compatible with with the app:
Zlagboard.Pro 1.0
Zlagboard.Pro 2.0